Sunday, September 28, 2008

Parkinson's Disease - Ten Things You May Not Know About It

Here are ten things you may not know about Parkinson's disease: � It is a disease that occurs in the middle or late life. Its peak age of onset is in the 60s (range is 36 to 86 years). � More than one million individuals are afflicted by the disease in the United States of America. � Risk factors for developing the disease are a strong family history of the disease, male gender, head injury, exposure to pesticides, consumption of well water, and rural living. � Factors associated with decreased incidence of the disease are coffee drinking, smoking, use of nonsteroidal anti-inflammatory drugs, and estrogen replacement treatment in women who are postmenopausal. � Tremor (shakes) associated with the disease is most pronounced in the hands. It is most marked at rest and it is typically a 'pill rolling' of thumb over fingers. � A person with the disease may not have tremor; making diagnosis particularly difficult in such individuals. � There is never total paralysis; although this is implied by the name of the disease. It is common to find tremor, rigidity, bradykinesis (slowness), and loss of postural reflexes. � One-third of all persons affected will eventually develop intellectual deterioration (also known as dementia). � Despite the progressive nature of the disease, much can be achieved with good medical management, and sufferers may continue for years to live effective, happy lives in spite of this affliction. � An important part of any treatment program is the maintenance of optimum general health and planned exercise program, activity and rest. Formal exercises regulating posture and harmonizing this with mental strength can help mobility enormously- example Chinese qigong. For more information on Parkinson's disease and other common medical problems please visit: http://modelbiz-pauly123.blogspot.com

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Sunday, September 21, 2008

Benefits of Infrared Sauna Detoxification

Sauna's aren't just for relaxation anymore. With the introduction of the infrared technology into the mainstream there is an entire new holistic healing application for their use. Infrared saunas detoxification properties are second to none and are able to reverse and rejuvenate many health issues we struggle with both internally and externally. Let's look at three detoxification benefits you get from infrared sauna therapy. 1.) Skin rejuvenation: Our skin takes a beating during daily life, from the chlorine in our shower water to the chemicals we come in contact every day our skin is continually going through changes. The skin is the largest organ in the body, therefore it should be taken care of. Infrared sauna use restores elimination through the skin and helps bring back your natural glow. 2.) Decongestion: And I don't mean just your sinuses. Time in an infrared sauna pushes blood flow towards the skin to reduce internal heat. This decongests internal organs and increases circulation benefiting all internal tissues. 3.) Benefits of Exercise: Without having to leave your seat on the bench inside an infrared sauna your body receives many of the benefits of cardiovascular exercise. Consistent use of a sauna can improve your arteries elasticity and aid in the reduction of high blood pressure. The properties of infrared sauna detoxification are to great to ignore. In a world where many people are looking to holistic methods to help heal their illnesses, infrared sauna therapy is an inexpensive, safe, and healthy activity that offers far more benefits then just relaxation. Infrared saunas are available at many health clinics, as well as health clubs. If you'd like to give infrared sauna detoxification a try then ask your family doctor if they know where you can gain access to an infrared sauna. If all else fails, the cost of infrared saunas is coming down every day, and even Home Depot is carrying them, consider getting an infrared home sauna kit for your own personal use. Learn more about far infrared sauna benefits at http://www.saunarelaxation.com a popular website where people go to learn more about saunas and and home sauna kits.

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Sunday, September 7, 2008

Herbal Weight Loss Supplements

It is natural to compare the results and safety of herbal weight loss supplements to their pharmaceutical counter parts. One could reasonably assume that the herbal supplements are at least safer and have fewer side effects. Of course, if we were to assume that, we would be wrong. Yes, in general, herbs are safer than medicine. If we take a moment to examine the evolution of medicine, we may get a clearer picture. The oldest, original medicine in history is the use of herbs and plants to treat all manner of ailments. It is important to remember, however, that when people used herbs, they used the whole herb, root or plant. It was either ground down, cooked or used as a tea. In China, the second oldest civilization, and the oldest surviving medical system, using herbal tea as a cure was developed into a very sophisticated system. It is not uncommon for the Chinese doctors to use a variety of eight different herbs in one tea. What I am trying to get at is that the Chinese physicians used herbs as a very subtle method to have the body reestablish balance or harmony. Herbs, the way they were used in ancient times, did not product any great shock to the system. Therefore, there were no serious or harmful side effects. On the other hand, modern pharmacueticals use the active ingredients in plants and from other sources. Modern medicine is much more concentrated and in many instances produce both harmful and serious side effects. Just watch any television commercial about a drug product. The commercial always ends with, "...may include the following side effects". Often, the list that follows is frightening. This brings us to herbal weight loss supplements. These products are in the middle of herbs and modern drugs. These products use a concentrated form of the herbs, not the whole plant. Being more concentrated, they are not as mild as drinking an herbal tea. However, in most instances, they are still more mild than modern drugs. But not always. Ephedrine is a natural supplement that can have severe side effects. The point of all this is that you have to do your research before using any diet supplement, whether it is herbal or medical in nature. It is important to remember that most herbal supplements are safe and effective. Just do your homework first. Also, it is true that some of them are effective weight loss agents all by themselves. It is even more effective to combine their use with a change of diet and exercise. Sign up for our free ecourse: 10 Steps To Lose Weight Without Dieting Kathryn Soloff is the mother of 8 children and a natural foods cook for over 30 years. She is co-publisher of http://www.natural-remedy-dot-com.com/ where she provides additional advice, tips and hard to find information on Natural Food Fat Burners.
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Sunday, August 17, 2008

An Overview of Ancient Chinese Medicinal Practices

Ancient medicine from China has been around for thousands of years, and even today it is still widely used not only in China but throughout the world. Traditional Chinese medicinal practice revolves around the use of the physiology and pathology of the human body, and these two features are highly emphasized. The first one being a holistic vision and the second involves the treatment of the identified causes. The use of ancient Chinese medicine is truly special and is different from any other types of medicinal practice in the world, particularly from practices in the Western World. The practitioners of Chinese medicine itemized the disorders and diseases in terms of patterns, and in Chinese ancient medicine there eight fundamental patterns recognized, and they are: Interior Exterior Heat Cold Excess Deficiency Yin Yang A Totally Unique System Ancient medicine from China is so unique and different that no other system with its medical theory and practices exist anywhere else and is widely respected by others. The Chinese system consists of a five phase theory that is composed of five elements namely fire, wood, metal, earth and water. The Chinese practitioners believe that the patients body should be considered and viewed as an organic whole rather than individual parts. The mail goal of the Chinese Ancient medicinal methodology is not simply to cover up a disease or concentrate on a specific disease but instead to consider the patients ailments as part of a whole organic being and determine the cause in order to get to the proper solution. Their purpose for this is so that they not only eliminate the problem but also prevent the disease or other diseases triggered from the same cause from reoccurring the future. The treatments used in ancient Chinese medicine like its theory is totally different from those practice in the Western world, with much less reliance on prescription drugs. The most common forms of treatment used in Chinese ancient medicine include acupuncture, massage and manipulation of body parts, all in a natural way. Other forms of treatment that the ancient Chinese utilize is special diets designed to treat and combat illness. For a large number of people, ancient Chinese medicine is a preferred choice and it is apparent that with many more people becoming aware of the dangerous implications of using excessive prescription medicine, they have turned to alternative forms of medicine which are seen as natural. In general the use of ancient Chinese medicine as treatment has been tested by many medical specialist in China and throughout the world and have been found to be safe and in many instances reliable. This has paved the path for more and more conventional practitioners to adopt part of the Chinese medicinal practices and commonly use it to complement conventional treatment for common ailments and diseases. Evolution of Ancient Chinese Medicine As the evolution of Chinese medicine continued, as it was historically recorded, it evolved into a near holistic approach to healing. With the belief was that every part of the body was designed to work both individually and as a part of a whole, working in harmony with the environment, treatment methods and practices were developed around this theory. Many have claimed that ancient Chinese medicinal theories were the precursor to the modern western medicinal practices. This claim stems from the use of botanical plants which still continues in Chinese herbal medicine today, and this route was the roadmap that all modern synthetic drugs have followed. Even though many other ancient cultures such as the ancient Egyptians and Indians used botanicals and massage therapy as part of their health systems, many view the path that Chinese medicine has followed throughout history which has brought about the emergence of conventional medicine to the stature it has today. This even as more and more Chinese physicians are starting to embrace the western theories and methods, use of conventional synthetic drugs as a supplemental course of action to their already established ancient medicinal practices. Luvi Marie Corcuera is a full time Mom and works part time as the Editor of Informational sites such as: Hydroponics and Paradise Philippines









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Sunday, August 10, 2008

Chronic Fatigue Syndrome - Which Medications Work?

Chronic Fatigue Syndrome or CFS may attract serious physiological and psychological problems if left unattended for a long time. Persistent and relapsing fatigue can be cited as the primary symptoms of chronic fatigue syndrome. The exact reason for this health problem still remains unknown to the medical world. The recent studies and researches held on this topic indicate that oxidative stress of the body may lead to CFS. It suggests the use of antioxidants in controlling the symptoms of CFS effectively. Based on this new theory many companies like Micro Nutra Health have developed different formulas like Activive to treat CFS. A patient suffering from CFS may be compelled to give his fight against his disease due to the inefficiency of his medicine to indicate any positive change in the problems that makes his life miserable. Life may become a constant battle for such persons. This condition may ultimately lead to severe depression that requires psychological treatment. Natural medications such as Activive and Mitamins that come under the category of alternative medicines are far better than the prescribed medicines that are used now by the patients of CFS. Activive, Vitagizer, Mitamins and Sutherlandia are the most commonly heard names among the various herbal or natural medicines used to treat CFS. Activive, a product of Micronutra Health is a formula that can be safely used by any persons with the symptoms of CFS. As Activive contains no harsh chemicals in it, you do not have to worry about the serious side effects that come with a chemical based medicine to treat CFS. Continuous use of Activive in the prescribed dosage will provide your body all the eight critical sugars (glycol nutrition) that your body needs to function in a healthy way. Just like Activive, Sutherlandia is basically concentrating in decreasing the mood variations and anxiety that are common in CFS patients. The herbs used to make Sutherlandia are intended to improve the energy levels of the patients by improving their appetite and body weight. Mitamins on the other hand is an attempt to improve the health condition of a CFS patient by providing him with the essential vitamins a patient f CFS requires. This supplement will provide vitamins like Vitamin C, Vitamin B, Vitamin B6, Magnesim, Eluthero Extract, Licrice Extract and Thymus. Vitagizer also is an attempt to improve the overall energy level of the body a patient by providing all natural herb extract that are known for their ability to improve the immune system of the body. Among al these medicines the formula or the combination of various herbs used in Activive is seem to be more effective in addressing the root cause of the disease CFS. The ingredients used in Activive are found to be more effective than the ingredients used in other medicines in patients of Chronic Fatigue Syndrome. For more information on Activive go to Activive or Click Here





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Sunday, August 3, 2008

Hemorrhoids Treatment

Only a few diseases are referred to so many names Hemorrhoids. Here are some of the variants of the name that are used by people that have got in contact with this disease and that are looking for causes and symptoms, cures and treatments: piles (used to describe this disease for more then a century, an alternative name), hemorrhoids (the most common misspell, used often by people), hemorrhoids (with a single 'r'), hemorrhoids (without the silent 'h' in the middle). Of course, you may be wondering what is correct spelling. It is hemorrhoids - a common name in the medicine circles. Occasionally, hemorrhoids is also used, but this is an older term, seldom used in medical publications. According to some estimates, 45% to 50% of people all over the world, who are more than 51 years of age, suffer from this disease. This does not mean that younger people can't get it. There is just less probability. This means one from any 2 people has this disease. Another interesting thing, more males then females suffer from hemorrhoids. Where is the sexes equality now? Most cases of ladies affected by bleeding embroiders are associated with the increased pressure on the anal region caused by the pregnancy. In the USA, for example, the prevalence is about 4.4%. In an year, almost half a million people in the U.S. are treated for hemorrhoids, with 10 to 20% of them requiring surgeries. Another fact is that all of us have hemorrhoids and it is perfectly normal to have them, but only when they are noticeable - they don't remain out of sight, and show signs of hemorrhoids and symptoms, we say that the person has hemorrhoids. Standard hemorrhoid classification is dependent on the point of origin of the problem. There are mainly 2 types of hemorrhoids: internal and external. When hemorrhoids appear outside the anus, they are referred to as external hemorrhoids (they originate below the dentate line). This is easier to identify, usually from the bleeding and itching. Internal hemorrhoids are found inside the rectum and, needless to say, since there are no symptoms from the outside, they are harder to identify. Dugu Mihai a 24 year old medicine student, owner of a site site about hemroids. He has developed with success a great hemorrhoid treatment, that he recommends to most of his friend patients that are in search of a hemroid cure.





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Sunday, July 27, 2008

Histamine H2 Antagonists

Type of Drug Anti-ulcer drugs How The Drug Works Histamine H2 antagonists reduce acid in the stomach by blocking one of the chemical transmitters (histamine) that is responsible for stimulating the production of stomach acid. Uses To treat and prevent recurrence of duodenal (first part of small intestine) ulcers. To treat gastric (stomach) ulcers. To prevent recurrence of gastric (stomach) ulcers (ranitidine only). To treat hypersecretory (increased acid secretion) conditions (eg, Zollinger � Ellison syndrome) To treat erosive gastroesophageal reflux disease (GERD) (reflux of stomach acid into the food pipe, which causes heartburn). To treat (over-the-counter cimetidine, famotidine, and nizatidine only) or prevent (over-the-counter cimetidine, famotidine, and nizatidine only) heartburn, acid indigestion, or sour stomach. Other Uses : Occasionally doctors may prescribe: Cimetidine - To prevent stress-induced or peptic ulcers and certain types of respiratory complications (aspiration pneumonia) during anesthesia. It may be used to treat hyperparathyroidism (overactive parathyroid gland), indigestion, ringworm, herpes virus infections, chronic warts, chronic hives, allergic skin reactions, acetaminophen overdose, colorectal cancer, and abnormal hair growth in women. Famotidine - To prevent stress-induced or peptic ulcers and certain types of respiratory conditions (aspiration pneumonia) during anesthesia. It may also be used to treat bleeding of the stomach or intestines. Nizatidine - To treat peptic ulcers. Ranitidine - To prevent stomach and intestinal damage associated with long-term nonsteroidal anti-inflammatory drug therapy (eg, ibuprofen), stress-induced or peptic ulcers, certain types of respiratory complications (aspiration pneumonia) during anesthesia, and to treat bleeding of the stomach or intestines. Phenylketonuric Patients: Some of these products contain phenylalanine. Consult your doctor or pharmacist. Pregnancy: There are no adequate and well-controlled studies in pregnant women. Use only if clearly needed and the potential benefits to the mother outweigh the possible hazards to the fetus Breastfeeding: Cimetidine, famotidine, nizatidine, and ranitidine appear in breast milk. Consult your doctor before you begin breastfeeding. Children: Safety and effectiveness of nizatidine in children have not been established. Safety and effectiveness of famotidine in children under 1 year of age and of ranitidine in children under 1 month of age have not been established. Cimetidine use is not usually recommended in children less than 16 years of age. Over-the-counter cimetidine, famotidine, nizatidine, or ranitidine use is not recommended in children under 12 years of age. Elderly: Safety and effectiveness are similar to younger patients. Elderly patients may have reduced kidney function. Smaller cimetidine doses may be prescribed. Lab tests may be required to monitor therapy. Tests may include liver function tests. Drug Interactions Tell your doctor or pharmacist if you are taking or if you are planning to take any over-the-counter or prescription medications or dietary supplements while taking histamine H2 antagonists. Doses of one or both drugs may need to be modified or a different drug may need to be prescribed. The following drugs and drug classes interact with histamine H2 antagonists: Cimetidine only - Aminoquinolones (eg, chloroquine) Anticoagulants, oral (eg, warfarin) Beta-blockers (eg, propranolol) Benzodiazepines (except larazepam, oxazepam, temazepam) Carbamazepine (eg, tegretol) Carmustine (BiCNU) Side Effects Every drug is capable of producing side effects. Many histamine H2 antagonist users experience no, or minor, side effects. The frequency and severity of side effects depend on many factors including dose, duration of therapy, and individual susceptibility. Possible side effects include. Digestive Tract: Diarrhea; constipation; stomach pain. Nervous System: Confusion; hallucinations; fatigue; dizziness; sleepiness; headache. Other: Impotence; breast enlargement (males). Guidelines for Use Dosage is individualized. Take exactly as prescribed or as directed by the package label, Do not stop taking or change the dose, unless directed by your doctor. May be taken without regard to meals. If a dose is missed, take it as soon as possible. If several hours have passed or it is nearing time for the next dose, do not double the dose to catch up, unless advised to do so by your doctor. If more than one dose is missed or it is necessary to establish a new dosage schedule, contact your doctor or pharmacist. It may be necessary to make lifestyle changes to assist in the treatment and prevention of ulcers and other digestive problems. These changes may include stress-reduction programs, exercise, and dietary changes. Notify your doctor if you experience diarrhea, dizziness, confusion, anxiety, depression, disorientation, agitation, or hallucinations. Notify your doctor if you experience any symptoms that suggest a bleeding ulcer, such as black. tarry stools or "coffee-ground" vomit. Antacids can be used at the same time to help control acid symptoms. Stagger doses of antacids and cimetidine or ranitidine. May cause dizziness or drowsiness. Use caution while driving or performing other tasks requiring alertness, coordination, or physical dexterity. Over-the-counter products - Contact your doctor if you have trouble swallowing or persistent stomach pain. Do not take maximum daily dosage for more than 2 weeks continuously except under the advice and supervision of your doctor. Famotidine suspension - Shake well before using, Do not freeze. Discard unused suspension after 30 days. Famotidine orally disintegrating tablets - Keep tablets in unopened package until time of use. Open tablet blister pack with dry hands and place tablet on tongue to dissolve and be swallowed with saliva. No water is needed for taking the tablet. Pepcid Complete - Do not swallow tablets whole; chew completely before swallowing. Ranitidine effervescent tablets or granules - Dissolve in 6 to 8 oz of water before drinking. Inform your doctor if you are pregnant, become pregnant, are planning to become pregnant, or are breastfeeding. Lab tests or exams may be required to monitor therapy. Be sure to keep appointments. Store at room temperature in a tight container away from light. For more info about drug information and drugs treatment have a look at authors site. Also get information about side effects of drugs










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Sunday, July 13, 2008

Careers In Nuclear Medicine Technology

Nuclear Medicine is a branch of medical diagnostic imaging that involves the use of radioisotopes to visualize, diagnose, and treat medical conditions. The nuclear medicine technologist is the trained health care professional responsible for the administration of radioisotopes and operation of the nuclear medicine camera. The technologist usually works under the direction of a radiologist, who is a physician specializing in the interpretation of medical diagnostic images. The successful technologist will be well versed in a number of skills required to produce quality nuclear medicine scans. Among them are; safe and thorough knowledge in the operation of the gamma camera and related equipment; administration and monitoring of radionuclides; quality control of the nuclear medicine lab and equipment; and radiation safety. The technologist will also be responsible for related paperwork and the monitoring of patients undergoing examinations. Good communication skills are a must as are the ability to recognize and respond to both medical and radiation related emergencies. The training period for a nuclear medicine tech is usually two to four years, and leads to either an associates or bachelors degree. One year certificate programs are available for individuals who already possess training in a related diagnostic imaging field, such as x-ray or ultrasonography. Most states will require a licensure or certification in order to work as a nuclear medicine technologist. Certification is available through the American Registry of Radiologic Technologists and the Nuclear Medicine Technology Certification Board. Different states may also have individual licensure requirements. The licensed / certified technologist must also be prepared to show evidence of continuing education in order to maintain their credentials. Hospitals, private imaging centers, and larger cardiology practices are generally the major employers of nuclear medicine technologists. In terms of advancement, the technologist may be promoted to supervisor and on to chief technologist. The job outlook for nuclear medicine technologists is expected to remain strong for a number of years due to advances in the technology and increased diagnostic imaging needs of an older population. For further information on nuclear medicine technology as well as other medical imaging and allied health careers, visit us at: http://www.imagingtechs.com










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Sunday, June 29, 2008

Erectile Dysfunction - Comparison Between Cures

Provigro is a natural medicine that is used for increasing sexual capacity and improving wellness in men. It balances the system by supplying the nutrients to increase testosterone, neurotransmitters and other related hormones. It also helps in circulation and optimizing cellular energy. It is successfully used by many heart patients as well, although precaution and physician consultation is necessary before deciding to use it. The normal prescribed dose is two tablets per day that can be better taken at a time one or two hours before intercourse for maximum effect. However, patients with overweight and/or chronic problem may need extra tablets. The ingredients of Provigro have various beneficial effects for the body. The ingredients include Barrenwort, Lepidium meyenii root, Mucuna puriens, Eurycoma longifolia, Panax ginseng, L-lysine, L-arginine, and Serenoa repens. Icarin of Barrenwort increases the nitric oxide necessary for healthy erection. Barrowort also helps in balanced metabolism, energy and libido. It helps in bringing thyroid hormone and testosterone to normal levels. Lepidium meyenii root is also called Maca that contains various essential nutrients. It helps in improving libido and semen quality. Also, it aids in facilitating L-arginine into nitric oxide conversion. Mucuna puriens helps in maintaining healthy cjolesterol and blood levels, and supports healthy testosterone levels. Eurycoma longifolia helps in sexual enhancement. Panax ginseng is said to be a tonic that enhances sexual and physical performance. L-lysine reduces cholesterol, and helps in calcium absorption and collagen formation. Nitric oxide is formed from L-arginine by the action of enzymes. Nitric oxide helps in relaxing blood vessels, thereby keeps the tissues of penis engorged with oxygenated blood. Finally, Serenoa repens acts as a nerve sedative and nutritive tonic, causing beneficial effects on reproductive organs. Magna Rx is another drug that is used for penis enlargement. Zenerix is one more herbal medicine that is used for increased sexual satisfaction. Pro solution with its ingredients such as Solidilin and Drilizen acts to enhance libido and sexual performance. It is said to be effective in recovery in multiple repeat sessions. Pro solution enhances penis enlargement with increased blood flow to it. After observing various medicines in this category, it becomes evident that Provigro is very effective over other medicines in improving sexual effectiveness. The main reasons are that it has many ingredients that act in many ways to enhance penis enlargement and overall performance. The ingredients are very effective in sustained release of nitric oxide that is essential for effective penis growth and performance. For more information on Provigro go to Provigro Review or Provigro







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Sunday, June 15, 2008

Herbal Medicines Are an Complementary and Alternative Medicine Therapy Worth Your Consideration

Herbal medicine has been used for centuries all around the world. Relegated to the status of folk medicine for years by the medical establishment, herbal medicines are experiencing a resurgence in popularity due to the dangerous side effects of many of today's pharmaceutical drugs. Herbal medicine has three traditional forms. Western herbalism began in Europe, and crossed over to North America with the European settlers. Some Native American influences can be found in some of its lore. Chinese medicine is herb-based, and breaks everything into yin or yang... cooling herbs or heating herbs are prescribed for illnesses that either cause the body to be cold or hot. Rounding out the herbal medicine trio is Ayurvedic medicine from India. With a history 5,000 years in the making, Ayurvedic medicine is based on balancing any imbalance found in the body. Today, more people are turning back to herbal medicines, finding them more effective and gentler than pharmaceuticals. The entire pharmaceutical industry is based upon herbs and the medicines derived from them. Most of today's medicines however are made from synthetic compounds rather than those derived directly from plants. Herbs are also whole foods. They offer nutrition, minerals and vitamins along with medicinal compounds. Herbs can be taken fresh as food, or made into teas, tisanes, tinctures, syrups, drops, poultices, salves, creams or dried and put in capsules. Depending on your illness, some methods of taking the herbs will work better than others. Still other herbs are taken as supplements. An example would be alfalfa tablets, which can supply you with vitamin K (it helps your blood clot), among other nutrients. Supplements can be found at health food stores both in your local area and online. When buying supplements, look at the herbs for freshness. Any herb that is dried should still be a fresh green color, not brownish. If the color has deteriorated, it means the herb was dried using a method that removed nutrients from the herb. If you are on pharmaceutical medications, please check with your physician or a certified herbalist before adding herbal medicines or supplements. Some herbs will interact with pharmaceutical medications and cause reactions or will counteract your regular medication. For instance, if you are prescribed blood thinners for a health condition, taking the aforementioned alfalfa supplement would be ill-advised, since vitamin K promotes clotting. It is important to remember that just because herbal medicine is natural doesn't mean it can't hurt you. If you are not familiar with an herb and its effects, consult with a certified herbalist. Herbs need to be taken appropriately so you don't overdose or end up with an effect you didn't count on. Like any other medicine it is important to follow instructions for any herb. Herbal medicines are a good way to treat quite a few illnesses and deficiencies. Do your homework and read about an herb and its actions before taking it. And before mixing herbs or adding a new herb, it doesn't hurt to consult an expert. Herbs have a lot to offer and can greatly benefit your health when taken appropriately. Complementary and alternative medicine is the combined use of medical practices and products that aren't a part of conventional medicine. Many are using the CAM approach in hopes that they can prevent disease and live a more enhanced quality of life. Tired of the cost and side effects of traditional medicine? Get your Free Complementary and Alternative Medicine (CAM) Report and take control of your health care. Many CAM techniques focus on prevention. Stay well and cheat the medical establishment out of money. Start early by keeping your babies and toddlers well too.





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Sunday, May 25, 2008

Benefits of Infrared Sauna Detoxification

Sauna's aren't just for relaxation anymore. With the introduction of the infrared technology into the mainstream there is an entire new holistic healing application for their use. Infrared saunas detoxification properties are second to none and are able to reverse and rejuvenate many health issues we struggle with both internally and externally. Let's look at three detoxification benefits you get from infrared sauna therapy. 1.) Skin rejuvenation: Our skin takes a beating during daily life, from the chlorine in our shower water to the chemicals we come in contact every day our skin is continually going through changes. The skin is the largest organ in the body, therefore it should be taken care of. Infrared sauna use restores elimination through the skin and helps bring back your natural glow. 2.) Decongestion: And I don't mean just your sinuses. Time in an infrared sauna pushes blood flow towards the skin to reduce internal heat. This decongests internal organs and increases circulation benefiting all internal tissues. 3.) Benefits of Exercise: Without having to leave your seat on the bench inside an infrared sauna your body receives many of the benefits of cardiovascular exercise. Consistent use of a sauna can improve your arteries elasticity and aid in the reduction of high blood pressure. The properties of infrared sauna detoxification are to great to ignore. In a world where many people are looking to holistic methods to help heal their illnesses, infrared sauna therapy is an inexpensive, safe, and healthy activity that offers far more benefits then just relaxation. Infrared saunas are available at many health clinics, as well as health clubs. If you'd like to give infrared sauna detoxification a try then ask your family doctor if they know where you can gain access to an infrared sauna. If all else fails, the cost of infrared saunas is coming down every day, and even Home Depot is carrying them, consider getting an infrared home sauna kit for your own personal use. Learn more about far infrared sauna benefits at http://www.saunarelaxation.com a popular website where people go to learn more about saunas and and home sauna kits.










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Sunday, May 18, 2008

Prescription Medicine for Weight Loss?

Adderall is a prescription medication for patients diagnosed with ADHD or ADD. While this type of amphetamine is also being prescribed to patients who are obese and has displayed drastic weight loss results in overweight people, it is still very controversial. Should it still be prescribed to non-ADHD patients even when there�s potential for abuse? Side effects Adderall weight loss side effects may vary by age. An adolescent may not experience some of the side effects that a child is experiencing, for example, and Adderall may have different effects on an adult compared to a child or to an adolescent. Adderall weight loss side effects by age: In children, Adderall can cause insomnia and decrease in appetite. Children may also experience stomach aches and emotional lapses, making their moods more unpredictable, and making them more emotionally sensitive . For adolescents, Adderall causes a loss of appetite, headaches, stomach aches, and difficulty in falling asleep. The loss of appetite leads to drastic weight loss that can easily be mistaken for anorexia nervosa, an eating disorder. Adults experience more than just losing their appetites, insomnia, headaches and weight loss. They also suffer from dry mouth. Rare side effects Aside from losing weight, a person taking Adderall may experience these side effects which may require immediate medical treatment in most cases. Among these are symptoms of tourettism, a neurological disorder that makes a person do involuntary vocal and motor tics. Other side effects include aggression, depression, seizures, abnormal EEG readings, swelling of the ankles or feet, high blood pressure, and the cherry on top of it all: death. Should you take it? Yes and no, depending on your health condition. To be safe ask your doctor first. Your doctor can take into consideration all of your health statistics so you can make a more informed decision. Also, before taking any weight loss drugs, you should explore other �safer� ways of losing weight, such as exercising. Phillip England is a weight loss expert and Author of the popular report "The Ultimate Weight Loss Secret". To receive your free information on the secret that doctors, and health companies either don't know, or don't want you to know, please see http://www.theultimateweightlosssecret.com/secret

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Sunday, May 11, 2008

Health Benefits of Lemon Grass

Lemon grass or the local tanglad (scientific name: Cymbopogon ciatrus) is one of those wondrous herbs that one can always associate with Asian cooking Thai, Malaysian and Vietnamese homegrown meal enthusiasts always have this tropical grass at hand for its aromatic citrus flavor with a trace of ginger. Few people know that its other popular name is citronella - the common scent you usually find in candles, perfumes and soaps. Citronella is known for its calming effect that relieves insomnia or stress. It is also considered as a mild insect repellant. But more than scent, tanglad or lemon grass provides a lot of health benefits. Studies have shown that the lemon grass has antibacterial and antifungal properties. Mixed with pepper, it's a home therapy for menstrual troubles and nausea. Drank as tea, it is an effective diuretic. When it comes to pets, citronella is used to neutralize excessive barking of dogs. Since dogs hate citronella, it is sprayed to dogs to prevent them from barking or just to lessen the behavior. The Lemon grass is a good cleanser that helps to detoxify the Liver, pancreas, kidney, bladder and the digestive tract. It cuts down uric acid, cholesterol, excess fats and other toxins in the body while stimulating digestion, blood circulation, and lactation; it also alleviates indigestion and gastroenteritis. It is said that lemongrass also helps improve the skin by reducing acne and pimples and acts as a muscle and tissue toner. Also, it can reduce blood pressure. Just make a concoction by boiling some lemon grass leaves, let it cool for a while and drink the liquid. The leaves and base of this tender perennial are used as a food flavoring, particularly in fish and poultry dishes, and its essential oils are used medicinally. Its distinctive flavor balances hot chillies and contributes to the elaborate, multi-layered flavors of many dishes in South East Asian cuisine. As the long, thin, grey-green leaves are tough and fibrous, the outside leaves and the tips are usually chopped very finely or discarded from the dish before it is served. The base is often ground. Citral, an essential oil also found in lemon peel, is the constituent responsible for its taste and aroma. Lemon grass, also known as Sweet Rush and sometimes called Fever Grass in the Caribbean, can be used as a remedy for ague, fevers, and colds. Filipino ingenuity has produced a commercial beverage made from lemon grass. A concentrate composed of lemon grass juice and muscovado sugar bottled in attractive design. A recent study by the Food and Nutrition Research Institute of the department of Science and technology ( DOST ) claims that every 100g of edible tanglad when boiled can contain up to 24.205 micrograms of beta-carotene the anti-oxidant that scientists believe can help prevent cancer. Another DOST study shows that lemon grass oil has the potential as a tropical eye medication against keratomycosis, an inflammation of cornea often associated with burning or blurring of vision. About the author: Manolito Montala is a webmaster and one of his interests is collecting local medicinal plants information which can be found in Filipino Herbs Healing Wonders.

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Sunday, May 4, 2008

Effects of Obesity Increase Among Children

Recent statistics shows that the number of girls using diabetes medicine has increased to the double in 2002 and 2005 in the United States. The main reason for this increase is obesity. It was announced in the American Public Health Association that children at different ages are taking drugs and medicines originally made for adults' treatment. These drugs are made to treat adults for heart disease which are caused by eating too much and lack of exercises. Also there was an increase of the usage of blood pressure, cholesterol, asthma and depression medications and drugs by teens. This research studied the prescription medicine records of 3.5 million children with private health insurance between 2002 and 2005. The researchers found that there is an increase of using heart disease and type 2 diabetes medicine and drugs. The study which took 4 years of testing and analysis found that teenagers' and children's use of heart related medicine has increased as Emily Cox, senior director of research at Express Scripts said. The results showed that there is an increase in type 2 diabetes prescriptions among girls aged between 10 and 14 by 166 percent and an increase of type 2 diabetes prescriptions of 135 percent among girls older than 15 years. The main reason of the increase of diabetes among children and teenagers is the high number of obese children. The statistics shows that there is a sharp increase of obesity among children and teenagers in the U.S. which led to the increase of heart diseases. Although it is difficult to determine the number of children and teenagers who have diabetes and heart disease, the number will raise. Heart Attack Symptoms

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Monday, April 28, 2008

Acupuncture from Ancient China

Acupuncture is a technique used to restore health and well-being by inserting needles into specific areas of the body and manipulating them. This method is found to be extremely helpful in the reduction of pain, and is recognized by the World Health Organization (WHO) which has even set definitions of acupuncture points and characteristics. Acupuncture originated in China and is tied closely to the traditional Chinese practice of medicine. Other forms of acupuncture including Korean, Japanese and classical Chinese versions are currently being practiced and taught worldwide. Traditional medicine tends to push for scientific proof before any method of treatment is used or thought of as being effective. Clinical trials and reviews have been done and are continuing to be done to determine whether acupuncture is effective or just a passing fad that some are fooled by. These trials have suggested that acupuncture is effective for pain, specifically headaches and lower back pain, as well as for nausea. The evidence is insufficient to determine how effective this method is for other medical conditions. Modern medicine and traditional medicine alike agree that more research is needed and that acupuncture is safe as long as the acupuncturist is well-trained. The history of this treatment in China goes back as far as the first millennium B.C. and perhaps further. Archaeological evidence can show acupuncture was used as early as the Han Dynasty. Literature on the traditional Korean version known as Chimsul and Japanese versions known as Kampo are also available. Differing from traditional medicine by not following scientific biomedicine, acupuncture treats the human body in systems of function that are associated with individual body organs. Some systems of function, such as the triple heater (San Jiao), are different as they are not associated with a physical organ. When body systems work together properly they are in the state of homeostasis, when these lose this state they are considered to be in a state of disease. Acupuncture is used to treat patterns of disharmony by attempting to modify activity of the systems using needles and pressure as well as heat on localized sensitive acupuncture points. Acupuncture points are not necessarily in the same area of the body as the symptoms or the targeted systems. Acupuncturists, who have been trained in Japanese forms of this treatment, as well as some of the others, depend on palpation for ashi points or tender points that are used for treatment. Their basic theory is that relief is given by working through stimulation of the meridian system to rebalance the yin, yang and qi. This theory is not based science; instead this is based on paradigm. Visit us for more information on enrolling in an acupuncture course, acupuncture and dieting and acupuncture treatment.

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