Sunday, September 28, 2008

Parkinson's Disease - Ten Things You May Not Know About It

Here are ten things you may not know about Parkinson's disease: � It is a disease that occurs in the middle or late life. Its peak age of onset is in the 60s (range is 36 to 86 years). � More than one million individuals are afflicted by the disease in the United States of America. � Risk factors for developing the disease are a strong family history of the disease, male gender, head injury, exposure to pesticides, consumption of well water, and rural living. � Factors associated with decreased incidence of the disease are coffee drinking, smoking, use of nonsteroidal anti-inflammatory drugs, and estrogen replacement treatment in women who are postmenopausal. � Tremor (shakes) associated with the disease is most pronounced in the hands. It is most marked at rest and it is typically a 'pill rolling' of thumb over fingers. � A person with the disease may not have tremor; making diagnosis particularly difficult in such individuals. � There is never total paralysis; although this is implied by the name of the disease. It is common to find tremor, rigidity, bradykinesis (slowness), and loss of postural reflexes. � One-third of all persons affected will eventually develop intellectual deterioration (also known as dementia). � Despite the progressive nature of the disease, much can be achieved with good medical management, and sufferers may continue for years to live effective, happy lives in spite of this affliction. � An important part of any treatment program is the maintenance of optimum general health and planned exercise program, activity and rest. Formal exercises regulating posture and harmonizing this with mental strength can help mobility enormously- example Chinese qigong. For more information on Parkinson's disease and other common medical problems please visit: http://modelbiz-pauly123.blogspot.com

Sunday, September 21, 2008

Benefits of Infrared Sauna Detoxification

Sauna's aren't just for relaxation anymore. With the introduction of the infrared technology into the mainstream there is an entire new holistic healing application for their use. Infrared saunas detoxification properties are second to none and are able to reverse and rejuvenate many health issues we struggle with both internally and externally. Let's look at three detoxification benefits you get from infrared sauna therapy. 1.) Skin rejuvenation: Our skin takes a beating during daily life, from the chlorine in our shower water to the chemicals we come in contact every day our skin is continually going through changes. The skin is the largest organ in the body, therefore it should be taken care of. Infrared sauna use restores elimination through the skin and helps bring back your natural glow. 2.) Decongestion: And I don't mean just your sinuses. Time in an infrared sauna pushes blood flow towards the skin to reduce internal heat. This decongests internal organs and increases circulation benefiting all internal tissues. 3.) Benefits of Exercise: Without having to leave your seat on the bench inside an infrared sauna your body receives many of the benefits of cardiovascular exercise. Consistent use of a sauna can improve your arteries elasticity and aid in the reduction of high blood pressure. The properties of infrared sauna detoxification are to great to ignore. In a world where many people are looking to holistic methods to help heal their illnesses, infrared sauna therapy is an inexpensive, safe, and healthy activity that offers far more benefits then just relaxation. Infrared saunas are available at many health clinics, as well as health clubs. If you'd like to give infrared sauna detoxification a try then ask your family doctor if they know where you can gain access to an infrared sauna. If all else fails, the cost of infrared saunas is coming down every day, and even Home Depot is carrying them, consider getting an infrared home sauna kit for your own personal use. Learn more about far infrared sauna benefits at http://www.saunarelaxation.com a popular website where people go to learn more about saunas and and home sauna kits.

Sunday, September 7, 2008

Herbal Weight Loss Supplements

It is natural to compare the results and safety of herbal weight loss supplements to their pharmaceutical counter parts. One could reasonably assume that the herbal supplements are at least safer and have fewer side effects. Of course, if we were to assume that, we would be wrong. Yes, in general, herbs are safer than medicine. If we take a moment to examine the evolution of medicine, we may get a clearer picture. The oldest, original medicine in history is the use of herbs and plants to treat all manner of ailments. It is important to remember, however, that when people used herbs, they used the whole herb, root or plant. It was either ground down, cooked or used as a tea. In China, the second oldest civilization, and the oldest surviving medical system, using herbal tea as a cure was developed into a very sophisticated system. It is not uncommon for the Chinese doctors to use a variety of eight different herbs in one tea. What I am trying to get at is that the Chinese physicians used herbs as a very subtle method to have the body reestablish balance or harmony. Herbs, the way they were used in ancient times, did not product any great shock to the system. Therefore, there were no serious or harmful side effects. On the other hand, modern pharmacueticals use the active ingredients in plants and from other sources. Modern medicine is much more concentrated and in many instances produce both harmful and serious side effects. Just watch any television commercial about a drug product. The commercial always ends with, "...may include the following side effects". Often, the list that follows is frightening. This brings us to herbal weight loss supplements. These products are in the middle of herbs and modern drugs. These products use a concentrated form of the herbs, not the whole plant. Being more concentrated, they are not as mild as drinking an herbal tea. However, in most instances, they are still more mild than modern drugs. But not always. Ephedrine is a natural supplement that can have severe side effects. The point of all this is that you have to do your research before using any diet supplement, whether it is herbal or medical in nature. It is important to remember that most herbal supplements are safe and effective. Just do your homework first. Also, it is true that some of them are effective weight loss agents all by themselves. It is even more effective to combine their use with a change of diet and exercise. Sign up for our free ecourse: 10 Steps To Lose Weight Without Dieting Kathryn Soloff is the mother of 8 children and a natural foods cook for over 30 years. She is co-publisher of http://www.natural-remedy-dot-com.com/ where she provides additional advice, tips and hard to find information on Natural Food Fat Burners.